GINGER

GINGER

(1)A Cancer Killer in the Kitchen - GingerThe powerful healing effects of ginger have been well documented. It's aproven remedy for upset stomach. Reams ofstudies show that it inhibits inflammation. And there is substantialevidence that it fights cancer too.

For instance, a recent University of Michigan study showed that when gingerwas added to ovarian cancer cells in thelaboratory, it caused the cancer cells to self-destruct (a process known as"apoptosis").

In a separate study at theUniversity of Minnesota , researchers injected colon cancer cells into micethat were bred to have no immune system.Half of these mice were routinely fed gingerol, the main activecomponent in ginger.

The researchers found that the mice that were fedgingerol lived longer, their tumors weresmaller, and the cancer did not spread as widely as in the control group.With all these health benefits, you should be using ginger as often as you can.

The best way I've found to get ahealthy serving of ginger is to juice it. (The brand of juicer I use is anOmega.) Two or three days a week, I juice an apple or two, some carrots, spinach, broccoli, cabbage, and a big pieceof ginger root.The ginger gives the drink a great flavor and a powerful anti-cancer kick.